Tom’s Talmud Tisch: Learning Appreciation ~ The Nurturing of Attitude of Gratitude
-Gemara ~ Masechet Berachot, Chapter 9, Part 11 — HUMAN LONGEVITY III

Sage advice on diet, posture, regularity, and the duration of one’s defecation habits can literally prolong life and extend one’s days and years. Advice on how to poop, avoid hemorrhoids and improve facial complexion are also included!!

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